Living the Longevity Lifestyle: Blue Zone Properties for Sale in Nicoya, Costa Rica.
Welcome to the Nicoya Blue Zone.
The Nicoya Peninsula, along Costa Rica’s northwestern Pacific coast, is one of only five Blue Zones in the world—and the only one in Latin America. Identified by National Geographic and researcher Dan Buettner, Blue Zones are places where people live significantly longer, healthier, and happier lives.
Nicoya is more than a beautiful tropical region—it’s a living model of longevity. Here, residents routinely reach 90 or even 100 years old with energy, clarity, and purpose. Increasingly, people from around the world are choosing to invest, relocate, and retire in this extraordinary corner of Costa Rica, drawn by its mix of natural beauty, simplicity, and vitality.
Where is Nicoya, Costa Rica?
The Nicoya Peninsula covers five cantons within Guanacaste and Puntarenas provinces, with towns like Nosara, Sámara, Hojancha, Santa Cruz, and Nicoya town forming the heart of this region.
It’s a landscape of rolling hills, fertile valleys, and pristine beaches, with dry tropical forests and year-round sunshine. Life moves at an easy, natural rhythm—rooted in community, grounded in nature.
Blue Zone Highlights:
Inland wellness hubs: Hojancha and Nicoya town.
Coastal sanctuaries: Nosara, Sámara, Playa Guiones.
Biodiverse reserves: Cabo Blanco, Ostional Wildlife Refuge.
Why is Nicoya a Blue Zone?
The Nicoya region’s longevity is shaped by a unique combination of natural environment, culture, and daily habits.
Geographic & Environmental Advantages:
Mineral-rich water with calcium and magnesium for heart and bone health.
Tropical dry climate with abundant sunshine and fresh air.
Volcanic soil that nurtures nutrient-dense crops.
Cultural & Lifestyle Secrets:
Plan de vida (life purpose): Elders remain active, optimistic, and connected.
Natural movement: Walking, farming, and hands-on work replace gym routines
Low stress, deep rest: Early sleep cycles and strong family routines
Traditional diet: Corn, beans, squash, local fruits, and fish—the “Three Sisters” of Nicoya’s cuisine
Tight-knit community: Multigenerational homes and strong social networks
Proven Longevity:
Studies show that men in Nicoya over age 60 are seven times more likely to become centenarians than their U.S. or Japanese counterparts. Scientific analysis reveals longer telomeres, lower inflammation, and slower aging—proof that lifestyle and environment truly shape longevity.
Blue Zone Real Estate: Invest in Wellness and Sustainability:
Buying real estate in Costa Rica’s Blue Zone isn’t just a financial decision—it’s a commitment to a healthier, more meaningful life.
With its balance of ocean, jungle, and wellness culture, Nicoya has become a leading destination for eco-luxury living, regenerative development, and holistic real estate investment.
Popular Blue Zone Property Types:
Eco-luxury villas in Nosara, Ostional, and Playa Guiones.
Beachfront bungalows with direct surf access.
Agro-lifestyle farms growing organic produce.
Wellness resorts and retreat centers.
Sustainable family estates in forest or mountain settings.
Casa Rica Realty: Your Guide to Blue Zone Living:
At Casa Rica Realty – Surf Estate, Jungle Estate, we specialize in Blue Zone real estate that aligns luxury with sustainability.
Our mission is to connect you with properties that reflect the Nicoya lifestyle—rooted in health, connection, and harmony with the land.
We provide full-service support for buyers seeking a deeper kind of investment:
Sustainable landscaping and permaculture design.
Eco-conscious building using passive cooling and local materials.
Farm-to-table living with traditional Blue Zone meal plans.
Holistic concierge services (yoga, massage, energy healing).
Rental and property management for wellness-oriented guests and nomads.
With Casa Rica Realty, you’re not just buying property—you’re becoming part of a legacy of longevity and balance.
The Blue Zone Experience:
Living in the Nicoya Blue Zone means waking up to the rhythm of nature.
Mornings start with the sound of howler monkeys and the scent of fresh papaya from your own garden. Days are filled with surf sessions, yoga, local markets, and neighborly visits. Evenings close quietly—under a sky full of stars.
You’re not just owning a home; you’re investing in your well-being and future longevity.
Taste the Blue Zone: Local Wellness Cuisine:
Nicoya’s food culture is both simple and powerful—built around fresh, whole ingredients from the land.
Traditional Recipes:
Gallo Pinto – rice and black beans with cilantro and onions.
Chorotega Corn Tortillas – handmade from native maize.
Sopa de Ayote – local squash soup with herbs.
Cassava Cakes – baked yucca with coconut oil.
Papaya Salad – bright, refreshing, and full of life.
Responsible Development in the Blue Zone:
With growing global attention on the Nicoya Peninsula, sustainable development is essential. Casa Rica Realty promotes eco-conscious real estate that protects local culture and biodiversity.
We encourage investors to:
Support regenerative farming and permaculture projects.
Employ local trades and preserve traditional wisdom.
Protect forest cover and wildlife corridors
Build consciously with renewable materials and solar systems
Every property choice can be part of preserving what makes Nicoya extraordinary.
The Secret of Nicoya’s Longevity:
The real secret of the Blue Zone is beautifully simple: connection—to nature, to purpose, and to each other.
Nicoya is a reminder that a meaningful life doesn’t come from speed or stress, but from balance, gratitude, and community.
When you invest in the Blue Zone, you’re choosing:
Sustainability and harmony.
Mental clarity and wellness.
Stronger relationships.
A true sense of purpose.
A longer, richer life.
Casa Rica Realty invites you to find your own place within Costa Rica’s Nicoya Blue Zone—where health and happiness grow naturally.
Discover your Blue Zone property in Costa Rica. Contact Casa Rica Realty today to start living the Pura Vida lifestyle—sustainably, beautifully, and for life.
Casa Rica Realty – Surf Estate, Jungle Estate.
